The GHD, also referred to as GHR, is an essential training tool for athletes. The main benefits of training with a GHD / GHR is building strength and stabilisation in the Core, Lower Back, Hamstrings and Glutes.
The GHD sit-ups create a powerful focus on emphasising abdominal contractions and using a GHD is one of the safest ways to train your spinal erectors. The benefits from functional training on a Force USA Commercial GHR can be utilised in almost any chosen sport.
Key Features
Commercial Grade - Heavy duty construction for high volume regular usage in a commercial environment. Meets Insurance requirements for Commercial Grade usage and backed by our Commercial Warranty. | |
Functional Training - Designed in the USA by experts in their fields. We don't cut corners. This GHD / GHR is one of the best because it's designed by those that use it. It had to meet all the needs of trainers and athletes before we could release it. | |
600kg Weight Rating - Thick, heavy-gauge steel tubing for a massive 600KG weight rating. We also gave maximised stability to one of the strongest GHD / GHR on the market by having wide horizontal frame tubing. | |
LeverLift Assist - Unsurpassed innovation, quality and design in its class. Strength, Stability, Comfort and Innovative Added Features. |
Specifications
- Weight Rating: 600kg
- Dimensions: 164 (L) x 100 (W) x 125 (H) cm
Warranty
For more information about this item's warranty, please click here